Healthy Blueberry Quinoa Bars made with rolled oats, applesauce, maple syrup and coconut oil. No need to cook your quinoa first! These blueberry bars make ...

My potato chili skillet is a hearty one-pan dinner made with simple pantry staples. It’s cozy, customizable, and made completely on the stovetop. I love ...

Shrimp burrito bowls are one of my favorite low-effort ways to bring that big, bold, Chipotle-style flavor home without the price tag or the drive. This ...

I know it's easy to get caught up in the holiday parties and fun festivities and ...

I want to tell you about something a client said to me recently, because I think a lot of people quietly feel this way: “I’ve struggled to ​lose weight​ my ...

This classic Jewish brisket recipe is perfect for any celebration including Passover or Rosh Hashanah! It’s tender, sweet and juicy and slow cooked in a ...

Dry January isn’t anything new, and as I get older, I find myself drinking less and less alcohol. Why? It’s as simple as — it doesn’t make me feel good. ...

Ready to get toned, get stronger, gain confidence, feel good, and be totally ...

If you’ve been craving something cozy, creamy and a little spicy, this Cajun chicken sausage orzo is the kind of comfort food that feels incredible at ...

Today is the most hope and optimism-filled day of the year. That’s great! Whatever goals or resolutions you’ve set for yourself, I’m excited for you! We’re ...